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Start med deg selv og lev ut den forandring du ønsker deg! Alt er mulig. Det er kun du som kan velge hvordan du vil se ut og leve. La deg inspirere av de som allerede er transformert.

Legg merke til hvor skjønnhetsskapende Raw Food er. Ser du også den subtile forskjellen som kommer av en ny glød og vitalitet samt den jordnære gleden og utstrålingen som er i etter bildene?

Før: Kokt mat            Nå: Raw Food

Jennysmall

During a routine examination Jenny found a lump on her breast... twice... during two separate occasions... over the course of two years. Jenny took a hard look at her life and knew she had to make a shift happen not only for herself, but for her son too.
Read more about Jenny's story...

BritanierawfoodBritanie weighed 200 lbs and was a size 18 in her teens. She was also diagnosed with having GERD and a Hiatal Hernia at 9.  After a diet change, she weighs 125 lbs. and a size 7/8.
Read more about Britanie's story ...

NeelpatelNeel Patel weighed over 200 pounds and was diagnosed by his family doctor of having a poor liver.  Neel set upon a regiment of eating a 90% vegan rawfood diet with a daily workout plan. 
Listen to Neel's story ...

Erinibeforeeriniafter_2I was a bad vegetarian - pastas, chocolates and thick, warm bread were part of my daily menu and Greek pastries were my doughy comfort.
Read more about Erini''s Story

Michellereevescookedraw_1Michelle at the age of 29 went from 310 pounds to 231 pounds in just one year alone.  Her self esteem and confidence levels went up a million times greater than when she was eating cooked.
Read more about Michelle's story ...
ChriscookedchrisrawChris was overweight (363 pounds), dealt with high blood pressure (184/50), and had a very high cholesterol level(324 US).  With the help of his love Zoe, Chris lost 167 pounds in just 2.5 years
Read more about Chris's story ...
CourtneybeforecourtneyafterShe's 20 years young and currently doing a Juice Feast for ultimate transformation
Read more about Courtney's story ...


AngelacookedangelarawAngela weighed over 260lbs, a UK dress size of 26-28, and was lost in miserable cycles of a non-existent love-life. Three and a half years later, Angela dropped down to a UK dress size 10.
Read more about Angela's story ...
ToddcookedtoddrawTodd suffered from deficiencies in mineral and vitamins.  After 17 months on the diet and at age 44, he has no protein issues, no b12 issues, no amino acid issues, and no heath issues period.
Read more about Todd's story ...
CeciliabenjumeabeforeandafterrawfooCecilia was a sufferer of multiple ailments ranging form asthma to depression to Chronic Fatigue Syndrome.  Upon her diet change, Cecilia has significantly reduced her inhaler and medication usage.
Read more about Cecilia's story ...
JoelcookedjoelrawJoel is a raw food chef who has overcome extreme drug and food addiction to become a very well known figure in the raw food community. He's been raw food for over 5 years now.
Read more about Joel's story ...

JaynascookedjaynasrawJayna weighed over 175 pounds and was a size 14-16 at the age of 22.  After trying out vegetarian and vegan diets, Jayna began eating a raw food diet.  She lost 60 pounds and is a size 2-4.
Read more about Jayna's story ...

Aprilcookedaprilraw_2April went from pretty to prettier.  Her change may not be as drastic,  her skin, eyes, and facial structure all have the extra bit of glow that came from feeding the body what it needed.
Read more about April's story ...
AudreywalkercookedrawAudrey Walker suffered a whole host of health issues ranging from IBS to depression to anxiety.  With the power of health, Audrey is 60 lbs lighter and more relaxed, positive, and hopeful.
Read more about Audrey's story ...

FeliciaFelicia stories depicts life after a gastric bypass.  Though losing 150 lbs is quick and easy with such a surgery, living life afterwards is not so similar.  Felicia turned to a raw food diet recently.
Read more about Felicia's story ...
DixiecookeddixierawDixie, a health care educator and midwife (delivered more than 500 babies over the last 27 years) has taken a much more practical and simpler approach to the raw food diet and its healing process.
Read more about Dixie's story ...

TonyazavastarawTonya put this lifestyle to a test when she used it against not only the common "after forty" downslide, but also against the grave consequences on the body that general anesthetics and pain can bring.
Read more about Tonya's story ...

Abbeyrawbeforeafterphoto_1_2Abbey, age 24, set out on a mission to gain weight the healthy way. She went from 90lbs to 100lbs in four months eating a raw food diet.
Read more about Abbey's story ...



Kilde: We Like it Raw

Raw Food og Supermat og Detox har tranformert meg innenfra og ut!



Les min historie her...

Go Raw med Markus
Du kan også la deg inspirere av Markus som er entertainer, filmregisør, animatør, kunstner, fotograf, kostymedesigner, arkitekt, helsebevisst og arrangør av Raw Spirit festivalen i USA som samler tusenvis av mennesker fra hele verden som spiser Raw Food.

Markus på kokt mat

Markus på Raw Food

Klikk her for å se klipp fra hans utrolige worldwide danseshow Raw World Tour drevet av Raw Energy.

Klikk her for å gå til video om raw food lifestyle velg 9 minutters video.

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